Food and Nutrition
2 Bite-sized Tapas Recipes to Spoil Mom for Mother’s Day
Making something for mom is special - you don’t have to break the bank to make her feel celebrated. Alongside something crafty, preparing some special dishes for mom is a great way to celebrate her.
Grilled Shrimp Watermelon Bites with Jalapeño
These refreshing shrimp bites combine a balance of sweet from the crisp watermelon and spicy from the jalapeño. Simply prepare a sauce, marinate the shrimp and cook for a short time before assembly.
Sundried Tomato and Basil Stuffed Grilled Zucchini
These savory roll-ups are easy to make and are loaded with nutrients. Zucchini slices are grilled until grill marks appear and softened for rolling. They’re then filled with a mixture of ricotta, sundried tomato, fresh basil and lemon
Spice Up Cinco de Mayo with Two Healthy Recipes
Cinco de Mayo is more than just a day for margaritas and tacos; it commemorates the Mexican army's victory over the French Empire at the Battle of Puebla on May 5, 1862. Despite its historical significance, Cinco de Mayo has evolved into a lively celebration of Mexican heritage and pride.
Health Benefits of Sourdough Bread
If you love a thick-cut slice of sourdough bread, you’ll like the health benefits that come with it.
Insects: Are They the Protein of the Future?
Ready for some flash-fried crickets in a cup? How about a serving of steamed silkworms? Insects might be the protein of the future.
What’s the Best Diet for Workout Recovery?
Feeling a little tired or run-down after your last workout? Here’s what you should be eating afterward to speed your recovery.
Is a Hot Dog a Sandwich?
It’s meat in between bread. Does that make it a sandwich? And can it shorten your life?
