There’s something undeniably comforting about a warm, juicy peach straight from the oven. This easy baked peach recipe turns simple ingredients into something cozy and satisfying. Simply mix, bake and enjoy in under 30 minutes.
The Loneliness Epidemic: Is AI Helping?
In the spring of 2023, the U.S. Surgeon General declared loneliness an epidemic. People need connection; loneliness can raise our blood pressure, increase the risk of mental illness and even heart disease. On this episode, Chuck Gaidica is joined by Medical Director of Behavioral Health Dr. William Beecroft to explain loneliness and whether AI is doing more harm or good.
Back-to-School
Summer break can throw off routines, including dietary and sleep habits. Parents can support a smooth start to the school year by easing children back into routines ahead of time.
School bells will be ringing before we know it. It's common for kids and parents to feel "August anxiety" this time of year. Here's how to identify and manage it.
Let's take a look at healthy backpack weight, tips on wearing a backpack properly and a few ways to manage backpacks during the school year.
How to Get Rid of Eye Bags
Here’s a look at some of the causes of eye bags and some remedies to reduce their appearance.
Don’t Throw Your Fruit Scraps Away! The Surprising Health Benefits of Watermelon Rinds, Orange Peels and More
Since we were kids we discarded the pits, peels and seeds from our fruit while eating the tasty flesh. But did you know the parts of the fruit we usually scrap can have health benefits, too?
5 Things to Do This Fall in Harbor Springs
From the Tunnel of Trees to local parks, there's a lot to discover in this Northern Michigan community during the fall.
Here’s How I Worked to Overcome Negativity Bias
Here's how contributor Monica Drake has dealt with the normal human experience of giving more weight to negativity than to positivity, called negativity bias.
Cottage Cheese and Oats Pancakes
Whether you’re making a weekend breakfast, meal prepping for the week or looking for a nourishing option after a workout, these pancakes are an easy way to enjoy a balanced breakfast that will keep you feeling full longer.
What are Postbiotics?
There is a third, less-discussed “biotic” called postbiotics. Here's some information about how postbiotics contribute to a healthy digestive system.
