Gardening
Can Gardening Improve Mental Health?
On top of growing your own food and plants, you could be relieving stress and improving your attention span every time you get in the garden.
5 Ways to Get Your Garden Ready to Plant in May
Garden lovers, this is the season of so much anticipation. Major gardening activity typically waits until the soil warms up enough to plant the most common crops, and for us in Michigan, this usually means mid to late May
Why Indoor Plants Are Good for Your Mental Health
Ready to lower your blood pressure and feel more relaxed? Indoor plants might be a worthy investment. Let’s look at how they can make you feel better – and why.
Planning for a Healthy, Sustainable Spring
Make spring your healthiest, most sustainable season yet with these easy tips for your home and outdoor areas.
Everything You Need to Know About White Strawberries
White strawberries are sweeter than red ones and can even smell tropical. Here’s what you need to know about this cream-colored fruit.
How to Start an Indoor Winter Garden
If your green thumb needs a new project, try starting an indoor winter garden.
Sustainable Holiday Gift Guide
Ready to save money and go easy on the Earth this season? Buy your friends and family sustainable gifts.
Peak Times for Fall Color Across Michigan
The beautiful orange, red, and yellow leaves of fall are almost here! Find out when you should plan your color tour to make the most of the autumn splendor.
Michigan Bucket List: Where to Visit Lavender Farms
Lavender lovers know these dainty blue-purple flowers have a heady scent. Choose one of these lavender farms to add to your Michigan bucket list this summer.
Michigan Bucket List: National Cherry Festival in Traverse City
The National Cherry Festival in Traverse City is a summer bucket list event to celebrate one of Michigan's largest agricultural industries.
Meditation Garden: Everything You Need to Create Your Own
As more people lean into meditation, here’s what to know about creating your own meditation garden.
10 Questions You Should Ask at the Farmers Market
Just because something is sold from a stall doesn’t mean it’s necessarily organic, hormone-free or even local. That’s why it’s important to ask questions.
Mother’s Day 2023: Michigan Events to Celebrate with Mom This Year
From Detroit to Holland to Kalamazoo, there are Mother’s Day markets, outdoors events and live shows happening all over Michigan in 2023.
Accessible and Inclusive Playgrounds Around the State
Accessible and Inclusive Playgrounds Around the State
Ways to Celebrate Earth Day Across Michigan
Earth Day is approaching. How will you be celebrating our planet?
6 Things You’re Forgetting to Spring Clean
There may be some parts of your life that may be more cluttered than you realize – and causing you stress. Here are six things to spring clean.
How to Get Your Kids Excited About Produce
Getting your kids excited about produce has a lot to do with how parents approach it, and how you add in the fun.
How to Teach Kids Easy Container Gardening in 4 Steps
Teaching kids container gardening can help them create a great relationship with fresh foods and healthy eating.
The Psychology Behind String Lights: Why They Can Make You Feel Better
From outdoor cafes to teens’ bedrooms, little strings of lights are popping up everywhere. What is it about them that makes you feel better?
Michigan Christmas Bucket List
Here are some of our favorite holiday activities around the state that you and your family can do this holiday season.
Meditation for Mindfulness and Mental Clarity
Meditation, mindfulness and mental clarity may be just what the doctor ordered as we head into this busy holiday season.
Mia Gallucci: Growing a Green Thumb
Contributor Mia Gallucci writes about her latest hobby — vegetable gardening — and the trials and triumphs she encountered over the summer.
Free Healthy Activities Around Detroit
Looking for some free, fun, family-friendly activities to engage in this summer? These six Detroit destinations could satisfy your itch.
Black Farmer Teaches Benefits of Organically Grown Produce
Bruce-Michael Wilson rarely was sick as a child. He attributes his healthy childhood to eating what was grown on his family’s Michigan farm.
Cheap or Free Summer Activities for Michigan Families
If you want to create family memories at every turn this summer without breaking the bank, here are 12 family-friendly activities you can enjoy on the cheap:
Reasons to Start a Hydroponic Garden
You may never want to dig in the dirt again. Hydroponic gardening has a growing number of fans. Here’s why.
What to Plant in an Herb Garden
If you want a big gardening payoff with minimal investment, plant an herb garden and up your kitchen’s flavor game.
Add a Personal Touch to Mother’s Day with DIY Gift Ideas
Whether you’re someone helping a child prepare a gift or you’re in need of a DIY project for your own mom, we’ve got you covered with two ideas.
Pinwheel Gardens Symbolize Our Role in Preventing Child Abuse and Neglect
This April, look for gardens of blue pinwheels in communities across Michigan — reminders that we all play a role in preventing child abuse and neglect.
Top Picturesque Locations for Spring
Spring is in the air! The winter frost has worn off and flowers are just starting to bloom all around the state.
Kitchen Hacks: Slicing Cherry Tomatoes and Pitting Cherries
Want to pit some juicy cherries or slice cherry tomatoes without the fuss? Check out these kitchen hack videos.
Age-Appropriate Ways to Talk to Kids About Food
With all the fast food and junk food advertisements swirling everywhere we look, here’s how to have age-appropriate discussions with your kids about food.
Putting the Spotlight on Cucumbers, Plus 4 Recipes
Cucumbers are made of mostly water, which promotes hydration. These crunchy, in-season vegetables are also rich in antioxidants and vitamins C and K.
Why a Growing Number of People Are Getting Active with Pickleball
Pickleball is one of the fast growing sports in Michigan, especially in Grand Rapids where tennis courts are being converted to Pickleball courts.
How to Give Your Kids a Safe and Healthy July 4 Celebration
Summer holidays are fun, but the risk of injuries rises on these days. Here are tips for giving your kids a safe, healthy July 4.
Brood X Cicada Invasion: Will It Affect Your Home and Garden?
Trillions of red-eyed cicadas will emerge from the ground this summer leaving some to wonder if t will affect their homes or gardens.
How to Give Yourself a Healthy Summer Reset
New Year’s resolutions may have faded, but don’t despair. There is plenty of time for a summer reset.
Want to Save Money on Groceries? Cut Down on Waste
Find out ways to save money by reducing the amount of wasted food.
Making the Most of Spring
Spring is the perfect time to dig in the dirt. In addition to enjoying home-grown herbs and vegetables, planting a garden can be emotionally satisfying.
4 Ways to Reduce Your Personal Trash Stream
Even if you’re good about recycling, there are still more things you can do to reduce your personal trash stream.
What You Can Do Now to Prepare for a Summer Garden
Ready to flex your green thumb this year? You’re not alone. Here are some tips to get you started.
Slow Cooker Butter Chicken with Veggies
Let your kids help with prepping this yummy butter chicken recipe. When they have some control over the veggies you use, they might be more willing to try them.
Set Family Goals for 2021
Does your family set goals you can work on together? Make 2021 the year you explore more, get healthier together and have new experiences!
Healthy Zucchini-Based Recipes
Zucchini can make any dish healthy. Full of potassium, fiber, iron, antioxidants, vitamins and more, zucchini is a great way to add flavor and nutrients to any meal.
A Guide to Summer’s Poisonous Plants
A guide to help identify poisonous plants around Michigan and what to do if you or a family member has been affected.
Encouraging Exercise for an Aging Loved One
Fear, fatigue, chronic pain or just plain lack of motivation might be keeping your loved one stationary. So how do you get them off the couch and on to healthy…
Grow Your Garden Without Aches and Pains
Spending time in a garden is good for your physical and mental health–you just have to be careful you don’t overdo it.
Using Recycled Household Items for a Home Garden
Looking to grow your own garden? These recycled household items can help you get started.
Miss Shopping? How to Upcycle Items in Your Home
Looking for a craft project to keep busy? Here's how upcycling can turn old household items into new treasures.
Finding New Purpose in Life as We Age
It’s important for older adults to seek meaningful ways to stay engaged for their mental health. These research-backed ideas can help seniors find purpose.
Educational Activities Kids Can Do at Home
Struggling to keep kids engaged while at home? Here's how to turn household activities into school-approved lessons.
The Road To A Healthier Gut: Digestive Disorders 101
Some aspects of gut health are uncontrollable, but there are ways to improve the health of your gastrointestinal (GI) tract. Here’s how to get started.
Virtual Ways to Help your Kids Go Green on Earth Day
Earth Day, which happens April 22, is the perfect time to educate your little ones about respecting nature and keeping our environment healthy.
Little Life Skills Everyone Should Know
Of course education is important and school learning should be a priority, but there are also plenty of lessons kids can learn outside of the classroom.
A Guide to Michigan’s Best Coffee Shops
Lattes, cappuccinos, espresso, oh my! Here's a guide to Michigan's best coffee shops.
How to Make the Most of Farmers Markets
Heading to your local farmers market? Read these tips on how to find the freshest, most affordable food options.
Houseplants: Nature’s Air Purifiers
Houseplants are often chosen for their decorative nature, but research has shown that houseplants offer many benefits to our health.
Building Healthy Easter Traditions {with recipe}
Easter can be a fun and indulgent holiday. Here are some healthy ideas perfect for the whole family.
Celebrate the Planet: 2019 Michigan Earth Day Events
With so many events commemorating Earth Day around the state, there’s no need to find a tree to hug (unless that’s your thing).
How to Start a Backyard Compost Pile
Looking to reduce your food waste and improve your garden at the same time? Composting isn’t as hard as it may seem. Here’s how to get started.
The Best Spring Break Staycation Spots in Michigan
Looking to not travel too far for spring break? Here are some fun getaways in the Great Lakes State.
Get Fit in Your 40s, 50s, 60s and Beyond
Metabolism decreases 1 to 2 percent every decade for women and 5 to 8 percent for men. Exercise can help bridge the gap.
52 Little Habits That Will Help You Create an Amazing 2019
The new year is a great time to renew your commitment to a healthy mind, body and spirit. Here are little tweaks to do just that.
Unique Places to Visit Santa in MI
Still looking to make time for family photos with Santa? Avoid the last minute hustle and bustle at the malls by visiting him at these Michigan destinations.
Michigan September Bucket List: 10 Ways to Welcome Fall
Make the most of September by enjoying MI destinations, cozying up to a campfire or getting into fall by tailgating, slowing down and cooking with the season.
Celebrate National Sneak Some Zucchini onto Your Neighbor’s Porch Day
National Sneak Some Zucchini onto Your Neighbor’s Porch Day is coming up! Learn about how you can celebrate this fun holiday with print-off recipe cards.
Michigan July Bucket List: 10 Ways to Make this Month Sizzle
Get outside, eat fresh, and recharge your batteries with these ideas to make July a month to remember.
Urban Roots: Growing Community through Farming and Education
Urban Roots is a community farm and education center located in Grand Rapids. Learn more about their mission to empower access to fresh fruits and vegetables.
Michigan June Bucket List: 10 Ideas to Welcome Summer
June might be the perfect month of the year in Michigan if you enjoy balmy temps and sunshine. Here are some ideas to make the most of it.
Michigan March Bucket List: 10 Ideas to Usher in a New Season
Hello, March! This month, welcome spring by greening up your home and yard, planning a close-to-home vacation, taking a hike and more.
West Michigan Farm is Home to a Spectacular Lavender Labyrinth
Located just minutes from the shores of Lake Michigan in Shelby, a lavender labyrinth attracts visitors from all over the world.
Goat Yoga: The Fitness Trend You Have to Try
The A Healthier Michigan team recently tried goat yoga. Find out why it’s a growing trend.
Creative Ways to Exercise as a Family
Fitting in a daily workout does not have to be difficult. Use these simple ways to get active as a family!
Water Infusion: Cantaloupe, Raspberry and Mint
Soda and juice are filled with added sugars and calories. Adding great, natural flavor to water with fruit and herbs is a great way to stay hydrated.
New Suites, Renovations Greet Guests for Grand Hotel’s 130th Season
Staying at the Grand Hotel this summer? You’ll notice updated and refreshed spaces that welcome guests to the storied hotel’s 130th season.
8 Reasons Why You Should Plant a Tree For Earth Day
Planting trees is one of the easiest and most sustainable ways to positively affect the environment.
6 Ways to Give Your Yard an Eco-Friendly Makeover
Get ideas for turning your yard into a sanctuary for the planet.
Hold that Toss – How to Cook with Food Scraps
Cauliflower cores, meat bones, coffee grinds: Try these new ideas for cooking things typically thrown away in your kitchen.
Cool Kitchen: 10 Satisfying No-Cook, No-Bake Recipes
Give your stove the night off with these 10 easy-to-make recipes. They are perfect for summer nights.
Looking for a New Workout? Try Drumming Exercises
A new way of exercising is taking Michigan by storm. Learn the benefits of drumming exercise and why you should get connected with a fitness center near you.
DIY: How To Make Homemade Bird Feeders #MIKidsCan
Attracting birds to your house can be a rewarding activity for both you and your kids. Come learn how to make your own inexpensive homemade bird feeder here.
DIY: How to Create Your Own Patio Salad Garden
Learn how to grow year-round salad greens right on your patio! This step-by-step direction makes gardening simple for everyone.
#MIKidsCan Be a Gardener
For the first time, Artists Creating Together offers children with disabilities the opportunity to learn about where food comes from and how to cook it.
#MIKidsCan Save the Bees
You and your kids can do your part in helping out our local bee populations with these simple ideas and fun activities.
WWOOFing: The Latest Way to Have Fun and Dig in the Dirt
Are you a lover of getting your hands dirty and spending time outdoors? Then WWOOFing – and no, we’re not talking about a dog barking – is perfect for you.
No Yard? Small Outdoor Space? Try Planting a Vertical Garden
Instead of spreading seeds out, consider planting up if you have some vertical space that gets adequate sunlight. Here are a few tips on how to get started.
Learn from Example: How Michigan Goes Above and Beyond for the Environment
Get inspired to do all you can by seeing how these cities, organization and companies in Michigan put the environment first.
Prevent Pollution, Water Your Garden for Less with a Rain Barrel
Harnessing rain water for use in your home garden is relatively easy and it can help ease downstream water pollution while saving you a little cash to boot.
Think Outside the Basket: Creative Easter Ideas
Think outside of the box with fun gifts or active treats that don’t involve chocolate or candy for the Easter basket. Here are some creative ideas.
DIY: How to Grow a Window Garden for Kids
Creating a window garden with kids can be a fun project to help get them involved in healthy eating habits. Here’s a step-by-step guide to doing it.
Shop Local for Holiday Gifts
The Healthier Michigan team shares some small business favorites in this roundup of Michigan shops and companies to consider for your holiday gift list.
Ypsilanti: Why You Should Spend the Day in this Cute, Quirky Town
The Healthier Michigan team recently spent a day in historic Ypsilanti and we were blown away by the cute, quirky town.
Historic Upper Peninsula Site Gets Makeover from Tourism Pros
Fayette Historic State Park in Manistique recently got a makeover courtesy of the group Michigan Cares for Tourism.
10 Fun Activities to Do With Your Grandchildren in Michigan
We created a list of some fun activities to enjoy with your grandchildren around the state of Michigan. Get outside, explore and have a ball!
Take Your Kids to this Saturday’s MSU Teddy Bear Picnic
A free event at the MSU 4-H Children’s Garden aims to help kids get comfortable with medical professionals.
Colonial Michilimackinac Recreates Historic Gardens {Video}
Visitors to Fort Michilimackinac can get a taste of 18th-century life thanks to 13 gardens recreated using artifacts and excavated seeds.
Preserve Your Way Through Your Garden’s Bounty
Summer may be coming to a close, but that doesn’t mean you can’t enjoy local flavors. These techniques will show you how.
10 Sensational Summer Dinner Salads
These salads are nutritional rock stars and they won’t leave you rooting around for snacks in the refrigerator after dinner.
Garden to Table: Restaurants That Grow Their Own Food
Restaurants around Michigan are taking farm-to-table to the next level by growing food themselves. Here are a few to check out.
Michigan Tomatoes: The Six Varieties You Need to Taste
You already know about Beefsteak tomatoes, but there are lots of other varieties grown right in Michigan to try before summer ends.