Homemade Blueberry Jam
Registered Dietician
| 1 min read
One of the best ways to make your own long-lasting treat from the comfort of your own home is through jamming. Rather than throwing out excess fruits, you can preserve them for even longer use.
By incorporating blueberries into this tasty jam, you’ll get added fiber, vitamin C and vitamin K. Plus, blueberries contain the highest antioxidant count of all regularly consumed fruits.
Also, by making this jam recipe from the comfort of your home, you’ll save money on your grocery bill. Just use the excess jars in your kitchen to store it and you’ll be all set.
Photo credit: A Healthier Michigan