Shanthi Appelö is a registered dietitian and health and wellness spokesperson for Blue Cross Blue Shield of Michigan based in Detroit. Passionate about the science of nutrition and behavior, Shanthi has experience working in clinical nutrition, public health and teaching in the university setting. She earned her Master of Science in Public Health Nutrition from the University of Tennessee and has a research background in maternal and child health nutrition and public health, as well as a Certificate of Training in Obesity Interventions from the Commission on Dietetic Registration. In her free time, she enjoys experimenting in the kitchen, exploring the outdoors, working on art and spending time with family.
Italian-inspired Tortilla Pizza
Serving Amount
Ingredients
4 tortillas
3⁄4 cup low-sodium pasta sauce
16 slices prosciutto
6 ounce mozzarella log, sliced
1⁄2 cup arugula leaves
Instructions
Step 1
Preheat oven to 375 degrees F.
Step 2
Spray tortillas with spray oil and place in oven for 7 minutes until crispy.
Step 3
Top each tortilla with the desired amount of pasta sauce, then spread mozzarella slices throughout pizza.
Step 4
Bake for 10 minutes or until cheese has melted. Then add prosciutto slices (4 per pizza) and arugula leaves. Enjoy!
