Shanthi Appelö is a registered dietitian and health and wellness spokesperson for Blue Cross Blue Shield of Michigan based in Detroit. Passionate about the science of nutrition and behavior, Shanthi has experience working in clinical nutrition, public health and teaching in the university setting. She earned her Master of Science in Public Health Nutrition from the University of Tennessee and has a research background in maternal and child health nutrition and public health, as well as a Certificate of Training in Obesity Interventions from the Commission on Dietetic Registration. In her free time, she enjoys experimenting in the kitchen, exploring the outdoors, working on art and spending time with family.
Single Serving Raspberry Crumble
Serving Amount
Ingredients
1⁄2 cup raspberries
2 Tbsp. brown sugar, divided use
4 Tbsp. oats
4 Tbsp. flour
2 Tbsp. butter, melted
1 pinch kosher salt
Instructions
Step 1
Preheat oven to 350°F.
Step 2
In a bowl, add the raspberries and half the sugar. Mix and press with a fork until combined and lightly softened. Add to two oven-safe ramekins. Use a spoon to pack down the mixture.
Step 3
In a bowl, add remaining sugar, oats, flour and butter. Mix until well combined. Add the crumble on top of the raspberry mixture.
Step 4
Bake for 25 minutes until golden. Enjoy with a scoop of ice cream if desired.
