3 “Mocktails” the Entire Family Can Enjoy

| 1 min read

Food and Recipes
Diet and Nutrition
Recipes
Mocktails (a.k.a. mock-cocktails) have all the fun and flavor of boozy beverages—but without the alcohol.
Not only does that mean no hangover, but they also won’t leave you dehydrated (and may actually help keep you hydrated). That means you’ll have plenty of energy the next day for all the baking, shopping or socializing you have on your plate.
The problem is, not all mocktails are created equal and some can be full of hidden calories, sugars and salt. The secret is nixing super sweet fruit juices and using fresh fruits, vegetables, spices and herbs.
On top of that, some mocktails can even have health-boosting properties if they’re made with vitamin-packed ingredients like cranberries and ginger. Feeling thirsty? These three festive recipes will satisfy your craving for a holiday cocktail while doing your body good.
Serving Amount
Ingredients

  • 32 oz vegetable juice or tomato juice (make sure to watch out for the sodium content; recommended sodium levels are less than 2,300 milligrams per day)

  • 2 Tbsp. lemon juice

  • 2 tsp Worcestershire sauce

  • 2 tsp. horseradish

  • 2 tsp. turmeric

  • 1⁄2 tsp celery salt

  • 1⁄2 tsp extra virgin olive oil

  • 8 dashes of fresh cracked pepper

  • 4 celery stick, olives, pickled okra, asparagus, a lemon wedge (for garnish, optional)

  • Ice cubes

Instructions
  • Step 1

    Combine vegetable juice, lemon juice, Worcestershire sauce, horseradish, turmeric, celery salt and olive oil in a glass and mix well.

  • Step 2

    Pour mixture over ice cubes and gently stir.

  • Step 3

    Top each drink with cracked black pepper and garnish of your choice.

Serving Amount
Ingredients

  • 32 oz kombucha of choice, (make sure to check the sugar content; 4–6 teaspoons is the recommended maximum daily intake)

  • 1 cup cranberries, cut in half

  • 1 pear, sliced

  • 4 fresh rosemary sprigs (for garnish, optional)

Instructions

    Serving Amount
    Ingredients

    • One two-inch piece of fresh ginger root, peeled and coarsely chopped

    • 11⁄2 cup water

    • 16 oz sparkling water

    • Ice

    • Lemon (for garnish, optional)

    Instructions

      Photo/recipe credit: Dr. Axe/In Sonnet’s Kitchen
      More drink recipes:

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