Spooky, Healthy Halloween Recipes

Registered Dietician

| 1 min read

Food and Recipes
Diet and Nutrition
Recipes
antipasto spaghetti jack o'lanterns
Every year the average American consumes approximately 3.4 pounds of candy, the equivalent of 7,000 calories, over Halloween. With all the extra sugary treats and calories from trick-or-treating and classroom parties, making healthier meals or snacks is a must.
These recipes use fun Halloween colors and spooky faces to make sure children eat their fruits and vegetables before a long night of collecting candy. The best part about these recipes is they will make sure everyone is eating a healthy meal– some will even satisfy a sweet tooth without the candy!
Jack O’Lantern Photo Credit: A Healthier Michigan
Candy Corn Photo Credit: Andrew Malone
Apples Photo Credit: Rebecca Siegel

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