Pumpkin Spice Smoothie Bowl
Shanthi Appelo, MS, RD
| 1 min read
This fall spiced smoothie bowl is a delicious way to start the morning.The combination of pumpkin and banana provides fiber and natural sweetness, while the toppings add healthy fats and crunch. Simply blend the ingredients and top with crunchy granola, pumpkin seeds and sliced bananas.
Total Time:
10 minutes
Prep Time:
5 minutes
Cooking Difficulty:
Easy
Serving Amount
Ingredients
11⁄2 frozen banana, halved
1⁄2 fresh banana, halved
1⁄4 cup Greek yogurt
3⁄4 cup milk
1⁄4 cup 100% pumpkin puree
2 tsp. pumpkin pie spice
2 Tbsp. pumpkin seeds
1⁄4 cup granola
Instructions
Step 1
In a blender, add the frozen banana, milk, pumpkin puree and pumpkin pie spice. Blend until smooth.
Step 2
Spoon the mixture into a bowl. Top with additional pumpkin pie spice, pumpkin seeds and a sprinkle of granola.
