Is Diet Better: Are Artificial Sweeteners Safe?

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About the Show
Artificial sweeteners are everywhere; they promise the sweetness we crave without the calories or sugar. But are they better for you or just marketed that way? On this episode, Chuck Gaidica is joined by Registered Dietitian Shanthi Appelö. Together, they discuss artificial sweeteners, different kinds of sugars and what’s really the best option for you.
In this episode of A Healthier Michigan Podcast, we explore:
  • What are artificial sweeteners?
  • How does your body process artificial sweeteners?
  • What are the different forms of sweeteners?
  • Are these sweeteners safe?

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