Scandinavian-inspired Smoked Salmon Egg Sandwich

Shanthi Appelo, MS, RD

| 1 min read

Scandinavian-inspired Smoked Salmon Egg Sandwich
This toast features Scandinavian influence of flavors including rye bread, smoked salmon with lemon, peppery arugula, crisp English cucumber and mustard. Sliced eggs add an extra pop of protein to help keep you full until your next meal.

Total Time:

15

Prep Time:

10

Cooking Difficulty:

Easy

Serving Amount
Ingredients

  • 2 slices rye bread

  • 2 tsp. olive oil, if using pan method

  • 2 tbsp. cream cheese

  • 1⁄2 cup arugula

  • 2 tsp. lemon juice

  • 1⁄4 English cucumber, sliced thin

  • 2 eggs, boiled to preference, sliced

  • 4 oz. smoked salmon

  • honey mustard drizzle to taste (or mix 1 Tbsp. mustard with 1/2 tsp. honey and 1 tsp. olive oil)

  • fresh cracked pepper

Instructions
  • Step 1

    Toast sourdough in a toaster or on a pan. For the pan method, heat a medium-size skillet over medium-low heat with olive oil. Once warm, add bread and toast on each size until golden brown.

  • Step 2

    Add 1.5 Tbsp of cream cheese to each piece of bread. Top with arugula and a squeeze of lemon juice. Follow up with cucumber slices, egg slices and salmon. Drizzle honey mustard to taste along with fresh cracked pepper. Enjoy!

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