Healthy Green Soda Recipe
Registered Dietician
| 1 min read
If you don’t like to eat your greens, you can drink them.
This recipe for a healthy green soda including kale and spinach, which add vitamins, minerals and antioxidants with lots of health benefits.
Smoothies like this are great for a snack or even part of a meal. They boost your energy, help you hydrate and fill you up.
This smoothie drink is fun because it adds the element of carbonation which many people enjoy and you don’t usually find in a traditional smoothie.
Drinking fruit and vegetable smoothies can also help you get the recommended daily amount of fiber.
Photo credit: Lars Plougmann