A Healthier Twist on a Restaurant Favorite: Mexican Pizza with Cauliflower Crust
Registered Dietician
| 1 min read
The average American dines out between four and five times per week. Choosing convenience foods over a meal at home can negatively influence your health, specifically based on portions.
The average serving size while dining out are two to four times larger than recommended, with 60 percent more calories than a homemade meal.
One cheese pizza slice contains about 175 calories, and 30 grams of carbs. This recipe for cauliflower pizza crust has less than 50 calories, and only two grams of carbs.
Try this delicious recipe out for a healthy alternative to restaurant pizza!