Ken Dallafior is Senior Vice President, Group Business and Corporate Marketing at Blue Cross Blue Shield of Michigan (BCBSM). Dallafior leads BCBSM's group sales force, oversees corporate marketing and product development, and develops and implements key corporate strategies. He also provides leadership to critical sales operations such as agent relations and commissions, sales incentives and complex issue resolution for group customers and sales agents. In addition to working in the insurance industry for nearly two decades, Dallafior played professional football from 1982 to 1992. He is founder and board member of the Detroit Lions Courage House.
Banish the blahs! Five food tips for all-day energy at work
2 min read



- Hard-boiled egg

- A wide variety of fruits (apples, berries, tomatoes, etc.)
- Low-fat cheese
- Cereal bar with protein and fiber (watch the calories and fat)
- Vegetables with hummus
- Nuts
- Greek yogurt