Chronic Conditions

Chronic Conditions

What to Know About Wearable Weights

Wearable weights have been around for years, but they're enjoying a renaissance on social media. Here's what to know about ankle and wrist weights, as well as weighted vests, before you try them.

Chronic Conditions

How Weather Affects Your Lungs and COPD  

COPD exacerbations occur most often when people living with the condition experience extremely cold or extremely hot and humid temperatures.

How Weather Affects your Lungs and COPD
Chronic Conditions

Meal Planning for Kids with Type 1 Diabetes

When choosing meals for kids with type 1 diabetes, aim for a balanced mix of complex carbohydrates, proteins and fats. It’s also important to time meals and snacks in accordance with insulin doses.

Chronic Conditions

The Benefits of ADHD Management Tools

Whether you respond better to digital resources like smartphone apps or materials like planners and sticky notes, ADHD management tools can help in a variety of ways.

Chronic Conditions

‘It’s Not Something That Has to Stop Them:’ Grand Rapids Mother Discusses Daughter’s Tumultuous Journey with Juvenile Arthritis, Offers Advice to Others 

Paisley Taylor of Grand Rapids was diagnosed with Juvenile Idiopathic Arthritis a few years ago. The diagnosis has sparked a passion for advocacy in Paisley's mother, Taylor, who knows the condition does not define her daughter.

Chronic Conditions

Music Therapy for Alzheimer’s Disease

Music therapy experiences may include singing songs, playing instruments, writing music, or listening to music and analyzing the lyrics. Music therapy interventions can address a variety of health care and educational goals.

Chronic Conditions

Tips to Manage a Skin Breakout

Breakouts on the skin can be frustrating and uncomfortable. When a breakout happens, there are ways to manage the discomfort and the affected areas. There are also some products, behaviors, and foods to avoid for managing breakouts.

Chronic Conditions

Could your Laundry be Making your Allergies Worse?

Many triggers or allergies or allergens are found in the home or brought into the home from outside and continue to aggravate and trigger allergy symptoms in the supposed comfort of your own home. One of the most common culprits of allergens in the home is laundry and the laundry room.

Chronic Conditions

Skincare Routine Essentials for Chronic Skin Conditions

It is important to know about your skin, allergies or sensitivities, and skin type whether or not you have a chronic condition. Depending on the severity and extent of chronic skin conditions, certain products or medications may need to be added to a skincare routine.

Chronic Conditions

Can You Have Pets with a Pet Allergy?

While no furry friend can truly be hypoallergenic, there are some dog breeds or types of pets are better choices for hopeful pet owners who have pet allergies. The cause of most pet allergies is not the pet itself, but the dust and dander that gets trapped in their fur, or allergens they carry inside on their fur.

Chronic Conditions

Best Exercises to Lower Blood Pressure 

Nearly half of all U.S. adults have hypertension. Regular exercise can help lower blood pressure.

Shot of a happy senior couple dancing in their kitchen at home
Chronic Conditions

Finding Relief: Who to Talk to When Allergies Strike

Learn how to spot the telltale signs of a new allergy’s development and where to go to receive qualified care and advice.

A young adult man going for a walk outdoors stops to apply eyedrops.
Chronic Conditions

Best Foods to Prevent Diabetes 

Are foods preventative medicine? When it comes to preventing diabetes, certain foods can help lower your risk. 

Plus size , caucasian woman learning to make salad and healthy food from social media,Social distancing, stay at home concept
Chronic Conditions

Planning a Thanksgiving for People Living with Diabetes 

Holiday meals don’t have to be put on hold if you are celebrating with someone who has diabetes. We’ve got healthy tips for the special day.

Friends Celebrating Thanksgiving Dinner Together
Chronic Conditions

How to Talk to a Loved One About Dementia, Alzheimer’s Concerns 

Talking to a family member or close friend about your concerns related to changes in mental health and cognition as they age is not always an easy discussion.

Asian daughter spending time with her elderly mother at home
Chronic Conditions

Obesity Now Affects Children Earlier in Life

Childhood obesity is a growing problem in the U.S., and it’s impacting children at an earlier age than ever before.

Overweight Brother and Sister Sitting on a Sofa Eating Takeaway Food and Watching the TV
Chronic Conditions

How Do I Know if My Blood Sugar is too High?  

There are no clear symptoms of prediabetes, which makes the condition tough to detect. Monitoring your blood sugar decreases that risk.

How Do I Know if My Blood Sugar is too High?  
Chronic Conditions

Six Tips to Manage your Child’s Epilepsy

An open line of communication and plenty of encouragement are two of the many ways your family can help manage a child’s epilepsy condition.

Six Tips to Manage your Child’s Epilepsy
Chronic Conditions

Diabetes-Friendly Recipe Ideas and Tips with Michigan Chef Chris Oliver 

Unburger Grill owner Chris Oliver, a diabetic for the last 21 years, recommends some wintery, diabetes-friendly recipes and shares a few tips.

Unburger Grill owner Christopher Oliver converted to veganism in an effort to better manage his type 2 diabetes.
Chronic Conditions

Eye Symptoms Diabetics Should Pay Attention To   

Seeing spots or experiencing wavy vision should not be ignored, especially if someone is diabetic. Here are some common eye symptoms to pay attention to.

macro human eye
Chronic Conditions

Side Effects of a Processed Food Diet 

We throw bags of chips and boxes of crackers and snacks into our grocery carts. But what effects do those processed foods have on our diet?

Woman choosing cheese in supermarket.
Chronic Conditions

How Sugar Alternatives Affect Blood Sugar 

Diabetics monitoring their daily diet have a lot to keep track of. We look at how sugar alternatives affect blood sugar levels.

Different types of sugar

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
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