Jacki Halas

Food and Recipes

4 easy, healthy lunch ideas from around the world

Packing a lunch for school or work can be time consuming and get monotonous. Whether you have kids who are back in school or are a working professional looking…

Asian chicken lettuce wraps
Food and Recipes

#PinkEats for Breast Cancer Awareness Month: Healthy pink drinks

In honor of Breast Cancer Awareness Month, we’ll be posting Pink Eats, a collection of healthy, yummy recipes that are all pink! It’s time to bust out the…

Breast Cancer Awareness Month
Food and Recipes

Tea 101: Why you should incorporate it into your daily routine

Want to lose weight, have more energy and ward off heart disease and cancer? Start drinking more tea! Tea is packed with the right compounds and properties that…

Food and Recipes

Four ways to pump up your iron intake

Iron is an important mineral that our bodies need to carry out important functions, such as transporting oxygen from our lungs to other areas of our systems…

Food and Recipes

Cherry recipes and delights abloom in Michigan

We just can't get enough of Michigan cherries, especially during the summer.

Cherry branches
Fitness

5 Reasons to Bike Detroit…and Like It

You can accomplish all of these things, and more, this weekend. All you need to do is bring your bike and a smile to the Traffic Jam and Snug on Saturday…

Bike Race
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