Food, nutrition, recipes and more for healthy living.
Healthy Holiday Wreath with White Bean Artichoke Spread
1 min read
Eating healthy during the holiday doesn’t have to mean missing out on your favorite dishes. Take smaller sips and bites of everything you fill your plate with to trick your brain into eating 30 percent fewer calories. When chatting with family and friends at a gathering make sure to stand farther away from the munchies to avoid mindless snacking.
Easy dishes like this holiday wreath platter are great to make and share with holiday guests. It is not only healthier for you compared to alternative dishes, but is delicious as well.
Photo Credit: George Grinsted
