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Registered Dietician

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Berry Oatmeal Muffin Cups

1 min read

oatmeal berry cup
Eating breakfast is an important way to set yourself up for a successful work day. Skipping breakfast can lead to low energy, decreased focus, sugar cravings and overeating throughout the day.
A healthy on-the-go breakfast is just what you need when you are running out the door in the morning. Whip up these muffins on the weekend to have breakfast ready to go all week long. You will be grateful you have them when your stomach starts rumbling during those long morning meetings.
Photo Credit: A Healthier Michigan
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