New Episodes Starting January 10th

| 1 min read

Bonus
Podcast
A Healthier Michigan Podcast

00:00

00:00

About the Show
Big things are on the horizon for A Healthier Michigan Podcast. In 2019, host Chuck Gaidica will return with an all-new season full of fresh and exciting topics. He’ll be joined by a team of dedicated health experts ready to guide you through the new year and beyond.
Starting Jan. 10, gain new perspectives on fitness, nutrition, mental health, and overall well-being. Get tips on how to create healthier meal options and build sustainable workouts. Plus, discover exercises that promote heart health, and can reduce your risk of heart disease.
Every other week, A Healthier Michigan Podcast will deliver content that’s both valuable and potentially, life-saving. Make sure you don’t miss an episode by subscribing through iTunes, Stitcher and now, Spotify. You can also stay in the loop by signing up for the A Healthier Michigan newsletter or visiting the official website.
Get ready, 2019 will be a game-changer.

Listen on

Related Podcast

Podcast

How to Cope with Holiday Stress

Podcast

How to Practice Gratitude

Podcast

How to Identify and Manage Stress Triggers

Podcast

Doomscrolling - What It Is and How to Stop It

About
Privacy
Contact

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
No Personal Healthcare Advice or Other Advice
This Web site provides general educational information on health-related issues and provides access to health-related resources for the convenience of our users. This site and its health-related information and resources are not a substitute for professional medical advice or for the care that patients receive from their physicians or other health care providers.
This site and its health-related information resources are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this Web site is to be used for medical or nursing diagnosis or professional treatment.
Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding a health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read in this site.