Kristina Williams-Lee
Prescription drug abuse: Why 04/27/13 is so important
Honor is powerful. Among other ways, it motivates us to change the world as we know it, when death snatches up our loved ones way too soon and flips us upside…
Myth or truth: Do greasy foods cause acne?
Let me just say this, right out of the gate: The majority of health experts label this a myth. However, I did find something interesting in my research that you…
Chef’s gear: The fundamentals
Regardless of background, all chefs have one thing in common – basic gear that’s essential to a good run in the kitchen. Their lists vary slightly, of course…
Volunteers, anyone? Give back & get happy
A lot of us – myself included – muddle through November and December, fighting the holiday blues because we can’t afford to get all of the stuff that we see on…
Myth or truth: the five-second rule
You know the story. It’s the start of another family movie night, and the aroma of Mom’s irresistible chocolate chip brownies permeate the entire house…