Kennedi Smith

Kennedi Smith is a 2025 Corporate Communications Intern for Blue Cross Blue Shield of Michigan. She currently attends the University of Kentucky, majoring in Media Arts & Studies with a minor in African American and Africana Studies.
Food and Recipes

How Portion Size is Affecting Your Health

Many people struggle with portion control without even realizing it. But those extra bites can add up and have a real impact on your health over time.

Food and Recipes

Does Kombucha Have Health Benefits?

It’s important to know that rigorous research on Kombucha is limited, but let’s explore some of the most common health claims as well as a few risks worth knowing about before you grab your next bottle.

Food and Recipes

How to Stop Eating at Night

Making a habit of eating at night can affect your health over time. Understanding why it happens and how to manage it can help you make choices that better support your overall well-being.

Community

Michigan Bucket List: Detroit Institute of Arts

With stunning architecture and one of the most significant art collections in the country, it’s easy to see why this museum remains a cultural gem in Michigan.

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