
Dr. William Beecroft
Navigating Tough Teenage Conversations About Alcohol
Alcohol is a drug that can have dangerous health consequences for everyone, especially on teens whose brains are not fully developed. One of the best ways to combat underage drinking is a strong parent-child relationship.
How Taking a Break from Alcohol Benefits Your Health
Alcohol negatively affects physical and mental health in many ways, especially if consumed in excess, routinely or habitually. The reverse is also true, however – sobriety or cutting alcohol out of a lifestyle can have significant, positive effects on overall health and wellness.
How Does Alcohol Affect My Sleep?
Booze before bed may seem like an OK way to help you doze off quickly. But the tradeoff is usually fragmented sleep, wakefulness and a very groggy day after.