Ashley Popovic
Ashley Popovic RDN, CDCES, MBA, is a registered dietitian nutritionist and certified diabetes care and education specialist at Blue Cross Blue Shield of Michigan.
With 15 years of experience in healthcare, Ashley is passionate about making nutrition science approachable, inspiring healthier habits, and helping people feel their best. She specializes in blood sugar management and prediabetes prevention, with a focus on practical, sustainable strategies that fit into everyday life. She holds a Master of Business Administration and enjoys translating evidence-based nutrition research into real-world tips that make healthy living feel less overwhelming and more rewarding.
Outside of work, Ashley loves firing up the grill, cultivating an organic herb and vegetable garden, experimenting with new whole food-based recipes, trying the latest workout classes, strength training, and getting outside for a walk. Most of all, she enjoys spending time with her husband and three children.
Food and Recipes
How Long Do Leftovers Actually Last? A Food Safety Guide
Learn how long leftovers stay safe, why the smell test can be misleading, proper storage guidelines, and expert food safety tips to help prevent foodborne illness.
