Alejandra Roel
“Let’s Talk Health” Event Coming to Southwest Detroit Oct. 3
Blue Cross Blue Shield of Michigan teamed up with the Latino Community Roundtable for the Let’s Talk Health: Latino Detroit Community Health Event.
Make Movie Night Healthier with Stove Top Popcorn
Although it’s easy to just throw a popcorn bag in the microwave, stove top popcorn is a healthy alternative that can be just as easy and delicious.
DIY: Natural Body Butter Recipe
Winter can take its toll on your skin. his simple seven-ingredient body butter might just be the hydrating solution you’re looking for.
Campus Fresh: College Town Farmers Markets in Michigan
Heading to college this fall? Don’t let a new setting derail your healthy eating goals. Here’s where you can find farmers markets near many Michigan campuses.
Make Healthy Ranch at Home in Minutes!
Ranch dressing is delcious on salad or as a dip, but it can also be high in fat and calories. A better idea: Make your own with this simple recipe.
Making Sure No Kid Goes Hungry in Southeast Michigan this Summer
With school out, many kids don’t have access to a healthy breakfast or lunch. Find out how local community organizations are stepping in to fill the need.
5 Awesome Things You Didn’t Know Were Found at the CHASS Mercado Until Now
Southwest Detroit’s CHASS has set up their annual Mercado. Find out why it’s such a big deal and why you need to check it out.
Starting Zumba? Here are Tips from Women Who Were Once in Your Gym Shoes
If you want to check out a Zumba class, read these tips from women who dance to their own beat on a regular basis.