Michelle (Miki) Della-Moretta, BS, CHES, CMA, CEM

Miki is a certified health educator at Blue Care Network of Michigan. She enjoys writing about physical activities and healthy eating habits. Miki graduated from Northern Michigan University with a Bachelor of Science degree, Health Education Specialty. Her certifications include CHES- Certified Health Education Specialist, CMA-Certified Medical Assistant, and CEM- Certified Emergency Manager. Miki enjoys spending time traveling. Her passions include her family; health and helping others accomplish their wellness goals. Miki loves humor and believes it is good for the body, mind and soul. She loves to walk, read, figure skate, ski, boating, and exercise.
Fitness

The Challenge with New Year’s Weight-Loss Resolutions

To be successful with your weight-loss resolution requires planning and forethought. Here’s how to get to your goal and stay there.

The challenge of weight loss resolutions
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