Julie Edgar, AAA 1-B

Julie Edgar is a communications specialist with Area Agency on Aging 1-B, a nonprofit that serves older adults and family caregivers in Livingston, Macomb, Monroe, Oakland, St. Clair and Washtenaw counties. We provide services, programs and resources that are designed to help seniors age safely and independently. Call us at 800-852-7795 to get connected.
Home and Family

Caregiving During the Holidays: Tips to Navigate Gatherings

Contributor Julie Edgar of the AAA 1-B offers advice on how caregivers of older adults can navigate holiday family gatherings to make them fun and manageable.

Senior man welcoming family at the front door
Prevention

Ways to Protect Your Brain Health Through a Healthy Lifestyle

Aging experts say diet, exercise, sleep and social habits play a big role in protecting brain health and preventing mental declines and dementia.

Senior couple hikes to protect their brain health through a healthy lifestyle
Home and Family

Caregiving Can Be Stressful. Here Is How to Ask for Help.

Often unpaid caregivers sacrifice their health and well-being to meet the needs of a loved one. Here are some tips from the experts on how to ask for help.

Caregiver hugging older woman
Prevention

Tips for Long-Distance Caregiving

If you live at a distance, here are tips for maximizing your caregiver effectiveness – and maintaining your peace of mind.

Older woman talks with a younger family member

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